How to Cook Your Life

This documentary follows the life of Shou-Yu Liang, a Taiwanese Zen Buddhist monk who runs a popular vegan restaurant in Berlin. The film explores his journey from monastery life to the challenges and joys of running a business and connecting with people through food. It delves into themes of mindfulness, compassion, and finding balance between spiritual practice and everyday life.

How to Cook Your Life was generally well-received by critics for its gentle pacing and insightful exploration of Buddhist philosophy through the lens of cooking and everyday life. Audiences appreciated the film's calming presence and its unique perspective on finding spiritual fulfillment in mundane activities.

• A serene and thoughtful documentary that offers a unique blend of spirituality and culinary arts.

• Praised for its insightful look into Buddhist practices and the universal connection to food.

• Appreciated for its calming and meditative quality, making complex philosophies accessible.

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The film was shot over three years, capturing the evolving seasons and the rhythms of Shou-Yu Liang's daily life and restaurant.