That Sugar Film

Filmmaker Damon Gameau embarks on a unique social experiment to document the hidden effects of sugar on the human body. For 60 days, he consumes a diet of 'low-fat' labeled foods, which are actually high in sugar, to see how it impacts his physical and mental health. The film explores the pervasive presence of sugar in everyday processed foods and its connection to modern health epidemics.

That Sugar Film was generally well-received for its accessible approach to a complex health issue and its engaging presentation. Critics praised its ability to educate audiences about the dangers of hidden sugars in seemingly healthy foods, while also highlighting its entertainment value. The documentary resonated with viewers, sparking conversations about dietary habits and the food industry.

• An eye-opening and alarming look at the prevalence of sugar in our diets.
• Effectively combines personal experience with scientific evidence to convey its message.
• Engaging and informative, making a complex topic understandable for a broad audience.

Google audience: Audiences found the film highly informative and eye-opening, appreciating its clear explanation of how sugar impacts health. Many were motivated to change their eating habits after watching, and praised the documentary for being both entertaining and educational.

Won Best Documentary at the Australian Academy of Cinema and Television Arts (AACTA) Awards in 2015. Also received nominations for Best Direction and Best Editing at the same ceremony.

During the filming, Damon Gameau initially gained 10kg and experienced significant mood swings and fatigue, demonstrating the rapid effects of a high-sugar diet.