Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Name: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Released: 1994-01-01
Duration: 36 min

1994Movie36 minEnglish

Covers the function and training of the muscles of the abdomen, calves, and forearms.