Simon Foster
"A kind of Super Size Me for the psyche..."
Read the full review here: http://screen-space.squarespace.com/reviews/2020/5/29/my-year-of-living-mindfully.html
My Year of Living Mindfully
2020Movie96 minEnglish
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Insights
Director: N/A•Genres: Documentary, Self-Help
Plot Summary
This documentary explores the concept of mindfulness and its impact on daily life. It follows individuals as they embark on a year-long journey to integrate mindful practices into their routines, showcasing the challenges and transformative benefits they experience. The film delves into various techniques and philosophies, offering viewers practical insights into achieving greater peace and presence.
Critical Reception
Information regarding critical reception for 'My Year of Living Mindfully (2020)' is not readily available in major databases. As an independent documentary likely focused on a niche audience, widespread critical analysis may be limited.
What Reviewers Say
- Limited widespread critical reviews available.
- Audience reception often centers on its inspirational and practical approach to mindfulness.
- Some viewers found it to be a gentle and accessible introduction to mindful living.
Google audience: Information on Google user reviews specifically for 'My Year of Living Mindfully (2020)' is not prominently featured in publicly accessible databases.
Fun Fact
As an independent documentary focusing on personal development, 'My Year of Living Mindfully' may not have undergone the extensive festival circuits or mainstream distribution that typically leads to widely documented accolades.
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