Sonja Bennett
Acting • Born 1980-08-24
Biography
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
Filmography
54 credits
A Dog Named Christmas
Movie • 2009
Hannah McCray
Elegy
Movie • 2008
Beth
Where the Truth Lies
Movie • 2005
Bonnie
Young People Fucking
Movie • 2007
Mia
Catch and Release
Movie • 2006
Caterer
The Sandlot: Heading Home
Movie • 2007
Pearl
Control Alt Delete
Movie • 2010
Jane
Rise of the Planet of the Apes
Movie • 2011
Mother on Sidewalk (uncredited)
Marker
Movie • 2005
Kim
Cole
Movie • 2009
Maybelline
Punch
Movie • 2002
Ariel
Fatal Kiss
Movie • 2009
Teresa
Random Acts of Romance
Movie • 2012
Lynn
Stained
Movie • 2010
Jennifer
Donovan's Echo
Movie • 2011
Sarah
Past Obsessions
Movie • 2011
Estelle
Pants!
Movie • 2008
The Perfect Score
Movie • 2004
Pregnant Girl
Fido
Movie • 2006
Tammy
Preggoland
Movie • 2014
Ruth
Playing for Keeps
Movie • 2009
Marsha Barclay
The Client List
Movie • 2010
Dee
Gone
Movie • 2011
Liz Cook
Kayak to Klemtu
Movie • 2018
Cory
The Fog
Movie • 2005
Mandi
In No Particular Order
Movie • 2012
Claire
Smokin' Aces 2: Assassins' Ball
Movie • 2010
Jules Scott
Confessions of a Sociopathic Social Climber
Movie • 2005
Eliza
The Cabinet
Movie • 2007
Cold Squad
TV • 1998
Samantha Walters
Psych
TV • 2006
Annie
John Doe
TV • 2002
Delphine Young
Supernatural
TV • 2005
Pamela Clayton
Stargate Atlantis
TV • 2004
Dahlia Radim
Traveler
TV • 2007
Maya
Whistler
TV • 2006
Kate Judson
Masters of Horror
TV • 2005
Dana
Masters of Science Fiction
TV • 2007
Judge Pomfrey
Blade: The Series
TV • 2006
Vanessa Brooks
Painkiller Jane
TV • 2007
Stacey
Fear Itself
TV • 2008
Ruthie
Killer Instinct
TV • 2005
Darla
Godiva's
TV • 2005
Daisy
Motive
TV • 2013
Chelsea Richmond
Eureka
TV • 2006
Callie Curie
Tru Calling
TV • 2003
Beth
Battlestar Galactica
TV • 2004
Specialist 2nd Class Marcie Brasko
The Dead Zone
TV • 2002
Rachel Caldwell
Supernatural
TV • 2005
Jan Harris
Private Eyes
TV • 2016
Lily / Gina
Family Law
TV • 2021
Elaine
Law & Order Toronto: Criminal Intent
TV • 2024
Eve Kinwood
Charmed
TV • 2018
Amelia
Ghost Wars
TV • 2017
Karla Kowalski-Jones