Nutritiously Nicola

This documentary follows Olympian Nicola Adams as she embarks on a journey to understand and adopt a healthier, more balanced diet. Through expert consultations and practical challenges, Nicola explores the impact of nutrition on athletic performance and overall well-being. The film showcases her efforts to transform her eating habits and discover the benefits of mindful nourishment.

Nutritiously Nicola was generally well-received by critics and audiences, praised for its accessible approach to health and nutrition. Many commended Nicola Adams's genuine engagement with the subject matter and the practical advice offered. It was seen as an inspiring and informative watch for those looking to improve their dietary habits.

• Nicola Adams's relatable journey makes complex nutritional information easy to digest.
• Offers practical tips and inspiration for viewers wanting to eat healthier.
• A well-produced and engaging look into the benefits of a balanced diet.

Google audience: Viewers appreciated the film's straightforward advice and Nicola Adams's authentic approach to improving her diet. Many found it motivating and helpful for making positive lifestyle changes, with particular praise for the emphasis on whole foods and balanced meals.

Nominated for Best Health and Wellness Documentary at the Lifestyle Media Awards (2019).

Nicola Adams initially struggled with the transition to a stricter diet, admitting in interviews that she missed her favorite guilty pleasure snacks during filming.