In My Ashtanga Class

This documentary offers an intimate look into the daily practice and profound philosophy behind Ashtanga yoga. Following a diverse group of practitioners, it explores their personal journeys, the physical and mental discipline required, and the transformative impact yoga has on their lives. The film delves into the ancient roots of Ashtanga while showcasing its relevance in contemporary society.

In My Ashtanga Class was generally well-received by critics for its thoughtful exploration of yoga and its positive impact on individuals. Audiences appreciated its calming and inspirational tone, finding it both informative and visually appealing. The film was praised for its authentic portrayal of the yoga community.

• Praised for its serene cinematography and insightful interviews.

• Commended for its accessible yet deep dive into Ashtanga principles.

• Appreciated for highlighting the personal growth and community aspects of yoga.

Google audience: Viewers overwhelmingly found the documentary to be a peaceful and inspiring watch. Many users commented on how the film demystified Ashtanga yoga and encouraged them to explore the practice themselves. The personal stories shared by the practitioners were frequently cited as a highlight.

Nominated for Best Documentary at the IndieCine Film Festival.

Director Sarah Smith spent six months living at an Ashtanga yoga retreat center to fully immerse herself in the practice before beginning filming.